Spicy Lemongrass Chicken Soup

January 22, 2011.   2 Comments.   Categories Appetizers, Comfort Food, Favorites, Light / Healthy, Poultry, Soups.   Tags , , , , , , , .

 

Spicy Lemongrass Chicken Soup


It’s that time of year…. everyone in our house (except me – - knock on wood) is sick with a miserable cold virus that is making its way through Colorado.  My husband is the latest victim so I decided to make him a soup with enough nutrition and jalapeno spice to knock out the cold.

This is easy to make and you can add whatever veggies you desire. The broth is delicious and packed with the nutrients of fresh, lightly cooked vegetables.

Ingredients:

  • 2 or 3 boneless skinless (organic) chicken breasts (cut into small cubes)
  • 3 carrots, sliced then halved
  • 3 celery stalks, sliced
  • 3 jalapenos, diced (you may also use Thai chiles)
  • 2 yellow squash, sliced then halved
  • 4 garlic cloves, peeled and thinly sliced
  • 2 boxes (64 oz) organic chicken broth or homemade broth
  • 3 scallions, sliced
  • 3/4 cup broccoli (just tops, trimmed to small size)
  • 2 lemongrass stalks, trimmed (top 1/3 disgarded) and very thinly sliced
  • 1/4 cup cilantro leaves, rough chopped
  • sea salt and pepper

In a large stockpot, cook chicken cubes over medium heat stirring to avoid overcooking or browned edges… until chicken is cooked on all sides but not cooked through.

Add all remaining ingredients to the stockpot with the chicken (except lemongrass and cilantro) and allow to gently simmer (never boil) for about 30-40 minutes.  You may vary the cook time to adjust the texture of the vegetables.  I like mine firm not mushy.

Add lemongrass and simmer another 10 minutes.  Before serving add cilantro leaves.  Salt and pepper to taste.

Enjoy!

 

2 Comments

  1. Yumm. Hope its ok with you if we put a link to your recipe here:

    http://www.myrecipepost.com/cgi-bin/auction/auction.pl?category=soups&item=4523740587

    Thanks

    Shurik

  2. Lemon oil may be used in aromatherapy. Researchers at The Ohio State University found that lemon oil aroma does not influence the human immune system, but may enhance mood.

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